Shifting Gears Lesson 1 of 6

Lesson Goals

By the end of the lesson, students will be able to

  • Outline good reasons to ride a bike,
  • Identify and demonstrate the ABC Safety Bike Check (A-Air, B-Brake, and C-Chain),  
  • Explain proper safety procedures for helmet fit, and
  • Demonstrate the proper safety procedures for helmet fit.

For Lesson 1, refer to pages 1 - 4 in Lesson Plans 1 - 6.


Bike Riding Pre-Assessment

Video: How to Fit a Child Helmet

ABC Bike Safety Checklist

Straight Line Riding Sample Set up

ABC Safety Check Poster